Shakti Mat

The most common way to Shakti is in bed before sleep. It’s easy to add to your bedtime ritual, whether that’s with a book or your favourite show. Just 20 minutes, lying down, under your blankets is all it takes to get started!

#A TIP from Zukii founder Zunami on Shakti

...I find the Shakti mat to be the perfect pick-me-up when I feel an afternoon slump coming on. I use it daily in the afternoon for 15 minutes and jump off it feeling refreshed and energised, ready for the rest of the day...

You may choose to start on a bed or soft surface and progress to the floor once you're more used to the mat. At first wearing a shirt may assist as you acclimatize. You can use your mat on your back, belly, legs, feet, neck, wherever you feel the need to release tension. For more information on how to Shakti please visit the Shakti Youtube channel for some rally supportive tutorial videos - WATCH HERE

We’re going to be honest, lying on sharp spikes can be a little intense at first, but your body is going to love you for it.

First, you will experience a prickly discomfort that is tempting to resist. Once you push through, the sensations melt into a tingly warmth, known as the addictive “Shakti burn”. After 20 minutes it’s time for the real reward—the full-body sensation kicks in, tension washes away and you’re ready for deep sleep

Choosing a Shakti comes down to more than just colour. There are 3 levels that will help you unlock all of the benefits of acupressure:

• If you’re curious about acupressure and happy to grit your teeth for a reward then the Originals are our most popular place to start. Effectively target deep tissue and restore the body in the same way deep tissue massage would. A perfect balance of challenge and reward.

• If you’re intimidated by the spikes and not quite ready to take the full Shakti leap of faith, then start with the Light. This has all the spikes but without the ‘bite’ resulting in a more gentle Shakti experience.

• On the other hand, if you’re wanting to join the Shakti masters, then the Advanced is for you. Imagine a hot sauna, cold plunge combo… Not for the faint-hearted, but well worth the reward if you’re ready for the upgrade!

Do not use The Shakti Mat or Accessories if you have any of the following conditions:

Coagulation issues, or if you are using anticoagulant medication. The Shakti Mat can affect circulation and therefore can not be recommended to people with circulation and/or clotting issues.

Epilepsy - The Shakti Mat is covered in thousands of sharp spikes, making it hazardous if a person were to have a seizure while using the Mat.

Significant skin damage in the area of use, including pronounced skin inflammation, or large papilloma's. Skin conditions are at risk of being aggravated by The Shakti Mat.

Neuropathy that has resulted in loss of sensation or sensory impairment, as this may impact a users ability to feel the sharpness of the spikes.

Pregnancy acupressure points are used in some cases to naturally induce labor (see previous FAQ).

Cardiovascular conditions  The Shakti Mat can affect circulation and therefore can not be recommended to people with cardiovascular conditions.

Thrombophlebitis- see coagulation issues, and cardiovascular conditions above.

Fever or other acute illness

If you have any other medical condition or disease, we recommend you consult your physician before using this product. If you are, or are planning to become pregnant, consult your physician prior to use.